Cork Hypnosis &
Hypno-Psychotherapy Centre
Cork City Ireland
21/23 Oliver Plunkett Street, Cork City, Ireland.
Established 1999
We have helped over
5000 clients
Hypnosis, Hypnotherapy and Pure Hypno-analysis
In our experience, is the most successful form of therapy available
Fast, Effective, Empowering.
"Too many people spend years thinking and reading about their
dilemmas trying to find answers to them with little or no success.
Issues that can be usually "resolved permanently" in a just few
weeks with an experienced therapist".
This website is designed
to help you get a better understanding of Hypnosis and Psychotherapy.
This page contains information on what Hypnotherapy can help with, FAQs,
Hypnotherapy Training
and Web Links.
"Remember the best way to find out about Hypnotherapy is to talk to a Professionally Trained Hypnotherapist".
Call or email now leave your name telephone number and a short message and I will return your call at a time that is convenient for you.
Call Now
021 4346211
All inquiries are totally
private and confidential
Find us on Google Maps
21/23 Oliver Plunkett Street, Cork City Centre, Ireland.
Hypnotherapy is the most
effective way to make positive, lasting changes to your life.
Old unwanted patterns of behavior, such as smoking, obesity, addiction and
phobias can be removed and new desired behaviors implemented all at an amazing
pace.
Many health issues such as stress, migraine, insomnia, depression, IBS,
skin conditions, chronic pain and many other issues can all be treated using
hypnotherapy.
Hypnotherapy can also help to enhance many positive issues to improve life,
such as increased confidence, levels of success, happiness, enhance sports
ability, reduce stress levels and improve relaxation.
"Hypnotherapy Can Successfully Help You"
Help
with Achievement
Concentration ,
Goal Setting, Better Exam Results, Memory, Assertiveness, Creativity, Public
Speaking, Relaxation, Decision Making, Independence, Self Esteem, Motivation
and Sports Motivation, Confidence.
Hypnosis Can Help
Reduce Stress
Cognitive, Emotional,
Behavioral and Physical Symptoms
of Stress are
Memory Problems, Inability to Concentrate, Poor Judgment, Seeing Only the
Negative, Anxious or Racing Thoughts, Constant Worrying.
Moodiness,
Irritability or Short Temper, Agitation, Inability to Relax, Feeling Overwhelmed,
Sense of Loneliness and Isolation.
Eating
More or Less, Sleeping Too Much or Too Little, Isolating Yourself from Others,
Procrastinating, Neglecting Responsibilities,
Using Alcohol Cigarettes or Drugs to Relax, Nervous Habits.
Aches and Pains,
Diarrhea or Constipation (IBS), Nausea, Dizziness, Chest Pain, Rapid Heartbeat,
Loss of Sex Drive, Frequent Colds.
Stress can also be related to
Twitching, Stuttering, Skin Disorders,
Pain, Stomach Tension, Blood Pressure, Asthma, Migraines, Eating Disorders,
Ulcers, Bulimia,
Bed Wetting, Tinnitus, Headaches, Habits, Nail Biting, Addictions, Hair Pulling.
Remove Fears and Phobias with Hypnotherapy
There are at least 530 documented phobias.
The Phobia List.com
The following phobias are ten of the most common fear objects that lead to
symptoms such as dizziness, nausea, and breathlessness.
In some cases, these symptoms escalate into a full blown panic attack.
Spiders, Snakes, Heights, Crowded Areas, Dogs, Thunder and Lightning, Injections, Social Situations, Flying, Germs and Dirt.
Other
common Fears and Phobias are
Public Speaking, Darkness, Intimacy, Death & Dying, Failure, Rejection,
Commitment, Wasps, Driving, Dentists, Doctors, Being Alone, Water, God, Abandonment,
Long Words, Clowns, Falling, Change, Crowds, Being Touched, Open Spaces, Engulfment,
Loud Noise.
Hypnosis can help
with Sleep Disorders
There
are more than 70 different sleep disorders, which are generally classified
into one of three categories
Lack of Sleep,
Disturbed Sleep, Excessive Sleep.
The most well knowen sleep
disorders are
Insomina, Early Morning Wakening, Tiredness.
Change Emotional Insecurity with
Hypno-Psyciotherapy
Insecurity is a feeling of general unease or nervousness that may be triggered
by perceiving of oneself to be vulnerable in some way, or a sense of vulnerability
or instability which threatens one's self-image or ego. Wikepidia.org
Symptoms of emotional insecurity are
Worry, Anger, Self Pity, Depression, Jealousy, Over
Dependency, Low Self Confidence, Feeling Vulnerable, Poor Communication Skills,
Nervousness, Blushing, Anxiety, Panic Attacks, Guilt, Frustration, Stress,
Shyness.
Overcome Obsessive Compulsive Disorder
with CBT
Obsessive Compulsive Disorder (OCD)
is an anxiety disorder characterized by intrusive thoughts that produce uneasiness,
apprehension, fear or worry, by repetitive behaviors aimed at reducing the
associated anxiety, or by a combination of such obsessions and compulsions.
Wikepidia.org
Sexual
Problems
Impotence, Premature
Ejaculation, Orgasmic Dysfunction, Frigidity, Vaginismus.
A to Z List of Ways Hypnotherapy Might Help You...
Assistance with any Problem where Emotional or Psychological Forces are Involved.
Download & Print the Hypnotherapy Brochurent
FAQ's
for
Hypnosis, Hypnotherapy and Hypno-Psychotherapy.
What is hypnosis?
Hypnosis is a state of deep relaxation and comfort.
Watching an absorbing film or day-dreaming are two examples of our everyday
experience of hypnosis, where we drift to a different state of consciousness.
What does
it feel like?
You continue to hear all that is going on around you and are fully aware of
your situation.
Your mind and your awareness increases but in a very relaxed way.
Can I be
hypnotised against my will?
You have to be a willing participant in the process in order to be hypnotised.
You are in control and aware of all that is being said to you.
You are able to end the session at any point.
Could I
get stuck in hypnosis?
Hypnosis is a guided state of relaxation.
In the same way that you go to sleep at night you also wake up in the morning.
Who is hypnotherapy
for?
Anyone who wishes to explore hidden talents and abilities or overcome a habit
or condition that is not purely medical in origin.
Can children
be hypnotised?
Children respond well in hypnosis “consent is always required from the
parent or guardian”.
What is
Hypnotherapy?
Hypnotherapy is the clinical application of hypnosis to assist clients
to resolve problems arising from habits, maladaptive behaviours, pain (under
medical supervision) and psychosomatic medical conditions. It can also be
used to assist clients in maximising potential in settings such as work and
sport. Hypnotherapists should be trained to a level 4 NVQ equivalent standard.
Hypnotherapists are not trained to deal with deep psychological issues or
psychiatric illness.
What is Psychotherapy
Psychotherapy is defined by UKCP (2009) as a process
“to help clients gain insight into their difficulties or distress, establish
a greater understanding of their motivation, and enable them to find more
appropriate ways of coping or bring about changes in their thinking and behaviour.
Psychotherapy involves exploring feelings, beliefs, thoughts and relevant
events, sometimes from childhood and personal history, in a structured way.”
What is Hypno-Psychotherapy
Hypno-psychotherapy is the clinical application
of hypnosis to enhance psychotherapeutic interventions. Hypno-psychotherapists
should be trained at masters level and are trained to deal with deep psychological
issues and psychiatric illness.
Suggestion
Hypnotherapy
This is used for simpler problems such
as smoking, nail biting, pre-test nerves, slimming, relaxation, confidence
boosting etc.
Analytical
Therapy
Analytical Psychotherapy which is used to discover “CAUSES” of
psychological problems (and of course, one does mix the two therapies).
Hypno-Analysis can be summarised briefly as the doctrine of cause and effect;
every effect (the symptom) must have a cause.
Hypno-Analysis reveals and thus removes the cause and consequently relieves
the symptoms.
Emotional problems respond particularly well to Hypno-Psychotherapy and Analysis.
The objective of Analysis is to bring you to a moment of surprising and liberating
enlightenment and one can be fairly confident that a release will be obtained
usually within eight to twelve sessions of Analysis.
With these cases we are talking about a complete and lasting release by finding
and removing originating causes as opposed to mere control of symptoms by
suggestion.
There is no reason why anyone should put up with something inside themselves
but outside their control providing they are prepared to devote time, money,
effort, and self-discipline to be free of their problem.
The use of Conscious Hypnosis dramatically speeds up Hypno-Analytical Psychotherapy
and similar results can be achieved in a few weeks as would be expected from
a more conventional “1000 hours” Analysis.
International Search Engine
Hypnotist.ie
Myhypnotist.ie
Changeshypnotherapy.com
A to Z list of Ways Hypnotherapy Might Help You
A
Abandonment,
Aches
and Pains, Addictions,
Age
Regression, Aggression,
Agitation,
Agoraphobia,
Alcohol,
Anesthesia,
Anger,
Anxiety,
Anxious
or Racing Thoughts, Asthma,
Assertiveness,
Assist
Healing,
Attitude Adjustment.
B
Bed
Wetting, Better
Exam Results, Blood
Pressure, Blushing,
Breathing,
Bulimia,
Bullying.
C
Career
Success, Change
Habits, Child
Birth, Children's
Hypnosis, Chronic
Pain, Cigarettes,
Communication,
Concentration,
Confidence,
Constant
Worrying, Control,
Cramps,
Cravings,
Creativity.
D
Death or Loss,
Decision
Making, Depression,
Diarrhea
or Constipation (IBS), Discouraged,
Dizziness,
Dreams,
Drugs,
Dyslexia.
E
Eating
Disorders, Eating
More or Less, Exam
Anxiety, Exercise.
F
Fears,
Feeling
Vulnerable, Forgiveness,
Frigidity,
Frustration.
Fears &
Phobias
Animals,
Being
Alone, Being
Touched, Change,
Clowns,
Commitment,
Crowds,
Darkness,
Death, Dentist,
Doctor,
Dogs,
Dirt,
Driving,
Engulfment,
Falling,
Failure,
Flying,
Germs,
God,
Heights,
Injections,
Intimacy,
Long Words, Loss
of Control, Loud
Noise, Open
Spaces, Public
Speaking, Rejection,
School,
Snakes,
Social
Situations, Social
Phobia, Spiders,
Success,
Surgery,
Thunder
and Lightning, Water,
Wasps.
G
Gagging,
Gambling,
Goal
Setting, Guilt.
H
Habits,
Hair
Twisting, Hair
Pulling, Habits,
Headaches,
Helplessness,
Hopelessness,
Hypochondria, Hostility,
Hypertension
Hypnosis for Teenagers
and Students.
I
Immune System, Impotency,
Improve
Health, Improve
Sales, Inability
to Concentrate, Inability
to Relax, Indecision,
Independence,
Inferiority
Complex, Inhibition, Insecure
Feelings, Insomnia,
Irrational , Irrational
thoughts, Irritable
Bowel Symdrome (IBS),
Irritability,
Isolation.
J
Jealousy.
K
L
Lack
of Ambition, Lack
of Direction, Lack
of Enthusiasm, Lack of Initiative,
Loneliness,
Lower
Blood Pressure.
M
Medication Side Effects, Memory,
Memory
Problems, Migraines,
Mistrust, Moodiness,
Motivation.
N
Nail
Biting, Nausea,
Negativism, Nervousness,
Nervous
Habits, Nightmares.
O
Obsessions,
Obsessive
Compulsive, OCD,
Orgasmic
Dysfunction, Over Dependency,
Over
Eating, Overly Critical, Overwhelmed
Feeling.
P
Pain
Management, Panic
Attacks, Passive
Aggressive, Perfectionism, Performance
Anxiety, Pessimism, Phobias,
Poor
Communication Skills, Poor
Judgment, Postsurgical,
Premature
Ejaculation, Presurgical, Problem
Solving, Procrastination, Public
Speaking.
Q
R
Reach
Goals, Rejection, Relationships
Enhancement, Relaxation,
Resistance, Resistance
to Change, Responsibility,
Restlessness.
S
Sadness,
Seeing
Only the Negative, Self
Awareness, Self Blame,
Self
Confidence, Self
Control, Self Criticism,
Self
Defeating Behaviors, Self
Esteem, Self
Expression, Self
Forgiveness, Self Hypnosis, Self
Image, Self
Mastery, Self
Pity, Sexual
Problems, Shame,
Short
Temper, Shyness,
Skin
Problems, Skin
Disorders, Sleep
Disorders, Sleeping
Too Much or Too Little, Smoking,
Social
Phobia, Sports
Hypnosis, Sports
Motivation, Stage
Fright, Stammering,
Stomach
Tension (IBS),
Stop
Smoking, Study
Habits, Stuttering,
Substance
Abuse, Superiority, Surgical
Recovery, Suicidal
Thoughts Need Help.
Sleep Disorders
Disturbed
Sleep,
Excessive Sleep, Insomnia,
Lack
of Sleep, Sleep
Deprivation, Sleep
Disorders in Children, Sleep
Problems.
Stress
Stress,
Stress
Anxiety, Stress
Causes, Stress
Effects, Stress
Headache, Stress
Management, Reduce
Stress, Stress
Relief, Stress
Relivers, What
is Stress, Tratment
for Stress.
T
Thumb
Sucking,
Tirdiness, Trauma, Tinnitus,
Twitching.
U
Ulcers.
V
Vaginismus,
Victimization.
W
Wasps,
Water, Work
Stress, Worry,
Writers Block.
Weight Losss
Gastric
Band Hypnosis, Gastric
Band Hypnotherapy, Fast
Weight Loss, How
to Loose Weight, Loose
Weight, Loose
Weight Fast, Motivation
Weitght Loss, Rapid
Weight Loss, Weight
Loss Diet, Weight
Loss Plans, Weight
Loss,
X
Y
Z
Hypnotherapy
Clinic Cork Hypnosis Centre
Plunkett Chambers Business Centre,
21/23 Oliver Plunkett Street, Cork City, Ireland.
Call Now 021 4346211
Email: hypnotist@iol.ie
Web: www.hypnotist.ie
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